Stress

Hare Krishna
Stress is but natural in the journey of life but when it start surpassing the truth of heart. it pains deep till soul and adversely influence the life,

Anxiety and stress are two faces of the same coin. one cannot afford to afraid of either yet respective measure is a chapter to attend with, Lifestyle alone is not the truth of stress-it roots deep down in karmic bondage too,

There no specific remedy for stress yet man can over rule this deadliest enemy of man,

First and foremost truth to counter this evil chapter is to have faith in mercy of God,

Indeed, man needs to realize the truth of cause and effect which has been placed intact by Maya for a hidden cause that known to her alone,

The whole universe is ruining on its pre-scripted truth on Auto mode with felicitations of opposite pairs, perceptive skill of mind reflects in varying forms, out of which one is stress,

Man needs to learn from the past but in majority cases past rules the whip of stress-never let it, need not to enter on worst chapters of past, deport the worries for a while when condition prevails though tough to say and hard to bear yet man can divert mind for favourable things around,  

Yoga plays vital role to counter stress, sound sleep helps one recover from, Brisk walk with capacity may help one, meditation and Good company may help one, unalloyed faith in mercy of God may help one,

May Lord bless all,

Thanks Please