Yoga

Hare Rama
Good health is true wealth,

Indeed good health depends on many factors but yoga can harmonise them to a greater extent,

To maintain a good health it needs cool mind and optimise warmness in feet with moderate belly, yoga helps one to maintain this truth,

Happiness in life is a eternal chapter and yoga felicitate one to reach at the orbit,

Practice of Yoga make it to manifest noble thoughts which leads one to the truth of wisdom,

There are eight define chapters of Yoga among them, one relates to Posture but for body-fitness it matters the most,

45 minutes before the Sunrise and 45 minutes after the Sunset, this span of time felicitate the truth of yoga,

One needs to practice the yoga with body condition and strength one bear with, in company of expert it ever remains fruitful,

Practice Yoga to reach at true Self,

May Lord bless all,

Thanks Please