Hare Krishna.
It is 2nd world Yoga Day, a day to recall the glory of Yoga, an ancient science to energise self to carry on with good health and feeling of well being.
Every day for man is a Yoga day, Yoga is a path to connect with self through discipline that to practice exercise with relative posture to meet the truth of fitness for Body and manasa,
Vertical upright column for a clear chest, fine spine with flexibility for limbs is highlighted in postures of yoga,
Pranayama is one of the prime subject that relates to yoga for fitness and well being,
It is Pran controlling practice through optimise pitch of breathing-Pran is a life force which rejuvenate the inner self and activate the energy cell in the body,
Pranayama deeply influence the nervous system ,truly optimise pitch of Pranayama enhance the Fire element in body which helps one to attain requisite energy to carry on with in true spirit,
There are so many Exercises to keep the body fit for the cause and it too helps one to optimise the pitch of manasa, the prime truth that carries along with soul,
Yoga helps a lot in meditation-state of inner journey-journey unto regions not in reach in physical control,
Yoga-indeed a pathway to realign self-passage to eternal joy and truth for inherent peace and bliss,
May lord bless all,
Thanks Please
It is 2nd world Yoga Day, a day to recall the glory of Yoga, an ancient science to energise self to carry on with good health and feeling of well being.
Every day for man is a Yoga day, Yoga is a path to connect with self through discipline that to practice exercise with relative posture to meet the truth of fitness for Body and manasa,
Vertical upright column for a clear chest, fine spine with flexibility for limbs is highlighted in postures of yoga,
Pranayama is one of the prime subject that relates to yoga for fitness and well being,
It is Pran controlling practice through optimise pitch of breathing-Pran is a life force which rejuvenate the inner self and activate the energy cell in the body,
Pranayama deeply influence the nervous system ,truly optimise pitch of Pranayama enhance the Fire element in body which helps one to attain requisite energy to carry on with in true spirit,
There are so many Exercises to keep the body fit for the cause and it too helps one to optimise the pitch of manasa, the prime truth that carries along with soul,
Yoga helps a lot in meditation-state of inner journey-journey unto regions not in reach in physical control,
Yoga-indeed a pathway to realign self-passage to eternal joy and truth for inherent peace and bliss,
May lord bless all,
Thanks Please
