Yoga

Hare Krishna
Yoga means union,

Yoga reflects unto two_
Union with self
Union within self

Harmony between heart and mind is a essential part of union with for man, indeed the very first step which indicate the fragrance of being one with family, society, humanity, world and the truth above all,

Mind or the Manas is prime cause for effects in the journey, one may catch the air but mind and for this cause yoga alone can trap it,

Yoga not only parts with body exercise, it is party to the truth in broad spectrum,

Moral excellence, physical fitness, mental equilibrium and spiritual awareness are four define resultant from the unison with self

Meditation is the resultant which reflects the fragrance of oneness with one resulted from union within,

Diet regulation, positive thoughts and meaningful lifestyle plays vital role to adore yoga at its optimise pitch,

Through Yoga, one can discover self,
With yoga, one can realign self

May lord bless all,

Thanks Please