Hare Krishna
Early Morning is the best period of the day to update self with truth of Yoga that to connect body with soul and soul with God, Night recharge the body and mind which could be capitalise with the Brahma Mahurat for the cause, Indeed two hours before the sunrise are taken as Amrut Bela that Nectar time whereby celestial truth manifest to recharge the essential truth and wakeful state helps man to make it, even birds make good use of this span through their respective faculty and truth, man needs to realize it for the true cause of being human,
Jai sri Krishna
Early Morning is the best period of the day to update self with truth of Yoga that to connect body with soul and soul with God, Night recharge the body and mind which could be capitalise with the Brahma Mahurat for the cause, Indeed two hours before the sunrise are taken as Amrut Bela that Nectar time whereby celestial truth manifest to recharge the essential truth and wakeful state helps man to make it, even birds make good use of this span through their respective faculty and truth, man needs to realize it for the true cause of being human,
Jai sri Krishna