Hare Krishna
Swar Bhed graduate one to reach at the truth of vital energy man needs to carry on with, Sun and the Moon relates to breathe and changeover ruled by the Shiva in the name of Sushimna, Deep breath up the navel is the truth of good health, it naturally harmonise the respiratory rate and breathing pattern, Most of the vital fluids flow Via the spinal cord, its erect position channelise the current to enable one wakeful to physical, mental and spiritual well-being, indifferent pose of spinal cord invite undue thoughts that vicious, jealous, anger, agony, it may lead to depression too, whereas correct posture of spine induce positive thoughts and creativity for essential discipline being true human in the journey of life,
Jai Sri Krishna
Swar Bhed graduate one to reach at the truth of vital energy man needs to carry on with, Sun and the Moon relates to breathe and changeover ruled by the Shiva in the name of Sushimna, Deep breath up the navel is the truth of good health, it naturally harmonise the respiratory rate and breathing pattern, Most of the vital fluids flow Via the spinal cord, its erect position channelise the current to enable one wakeful to physical, mental and spiritual well-being, indifferent pose of spinal cord invite undue thoughts that vicious, jealous, anger, agony, it may lead to depression too, whereas correct posture of spine induce positive thoughts and creativity for essential discipline being true human in the journey of life,
Jai Sri Krishna
