Hare Krishna
To live a full life on the chapter of longevity many factors relates to, indeed nutritious diet, healthy environment, stress free mind are main among them, yoga and fair company helps one to tread truth unto the subject, in daily routine never let breathe leave half way, breath at its optimise pitch till naval matters the truth of health, ever avoid sit in a bend leaned position helps one to attain wakeful state that to resist extravaganza,
Jai sri Krishna
To live a full life on the chapter of longevity many factors relates to, indeed nutritious diet, healthy environment, stress free mind are main among them, yoga and fair company helps one to tread truth unto the subject, in daily routine never let breathe leave half way, breath at its optimise pitch till naval matters the truth of health, ever avoid sit in a bend leaned position helps one to attain wakeful state that to resist extravaganza,
Jai sri Krishna